{"id":61,"date":"2024-03-28T19:00:25","date_gmt":"2024-03-28T19:00:25","guid":{"rendered":"https:\/\/milyonerkafa.com\/?p=61"},"modified":"2024-12-11T19:19:17","modified_gmt":"2024-12-11T19:19:17","slug":"test10","status":"publish","type":"post","link":"https:\/\/milyonerkafa.com\/index.php\/2024\/03\/28\/test10\/","title":{"rendered":"HEDEFLER"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"321\" src=\"https:\/\/milyonerkafa.com\/wp-content\/uploads\/2024\/12\/hedefler-Kopya.jpg\" alt=\"\" class=\"wp-image-113\" srcset=\"https:\/\/milyonerkafa.com\/wp-content\/uploads\/2024\/12\/hedefler-Kopya.jpg 845w, https:\/\/milyonerkafa.com\/wp-content\/uploads\/2024\/12\/hedefler-Kopya-300x114.jpg 300w, https:\/\/milyonerkafa.com\/wp-content\/uploads\/2024\/12\/hedefler-Kopya-768x292.jpg 768w\" sizes=\"auto, (max-width: 845px) 100vw, 845px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0130nsanlar\u0131n tamam\u0131 sigaran\u0131n zararl\u0131 oldu\u011funu bilirler yine de milyonlarca insan sigara i\u00e7meye devam eder. Sigara i\u00e7en insanlar\u0131n beyninde dopamin hormonu salg\u0131lan\u0131r ve bu hormon insana en b\u00fcy\u00fck hazz\u0131 veren duygudur. Bu dopamin hormonunun en \u00e7ok salg\u0131land\u0131\u011f\u0131 durum ise \u201cHedef koydu\u011fumuz zaman\u201d salg\u0131lan\u0131r.<\/p>\n\n\n\n<p>Hedef koymay\u0131 kesinlikle maddi olacak diye d\u00fc\u015f\u00fcnmemek gerekir. \u00d6rne\u011fin;<\/p>\n\n\n\n<p>\u2013 Daha iyi bir insan olaca\u011f\u0131m,<\/p>\n\n\n\n<p>\u2013 Daha \u00e7ok insana yard\u0131m edece\u011fim,<\/p>\n\n\n\n<p>\u2013 Daha sa\u011fl\u0131kl\u0131 ya\u015fayaca\u011f\u0131m,<\/p>\n\n\n\n<p>\u2013 Daha fazla ibadet edece\u011fim,<\/p>\n\n\n\n<p>vs\u2026 Bu hedefleri d\u00fc\u015f\u00fcnerek hayal kurmak g\u00fczeldir. Motivasyonumuzu y\u00fckseltir, hayat enerjimiz \u00e7ok daha y\u00fckselir. Bununla birlikte bana sorarsan\u0131z daha da g\u00fczelle\u015ftirilebilir. Bu da hedefleri somutla\u015ft\u0131r\u0131larak olabilir:<\/p>\n\n\n\n<p>\u00d6rnek:<\/p>\n\n\n\n<p>\u201cBu hafta bir kitap bitirece\u011fim\u201d<\/p>\n\n\n\n<p>Bunu yapabilmek i\u00e7in g\u00fcnde 4 saat insanlarla sohbet edip, 3 saat televizyon seyredip, 2 saat oyun oynarsak bunu ba\u015faramay\u0131z. Bunlar\u0131n saatlerinden feragat etmemiz gerekir.<\/p>\n\n\n\n<p>Hedefledi\u011fimiz eylem veya eylemin sonucu feragat etti\u011finiz \u015feylerden daha de\u011ferli veya zevkli ise yapabilmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n<p>E\u011fer birisi \u201cBu kitab\u0131 bir hafta i\u00e7erisinde bitirirsen sana 1 milyon TL verece\u011fim\u201d derse o hafta kimse televizyon seyretmez, oyun oynamaz. Koyaca\u011f\u0131m\u0131z hedefleri d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz zaman bize b\u00fcy\u00fck co\u015fku verebilecek, enerjimizi y\u00fckseltecek duruma ge\u00e7ebiliyorsak harekete ge\u00e7eriz.<\/p>\n\n\n\n<p>Networkmarketing i\u015finde de bu co\u015fkuyu hissedebilenler harekete ge\u00e7iyor ve sonu\u00e7lar\u0131n\u0131 al\u0131yorlar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsanlar\u0131n tamam\u0131 sigaran\u0131n zararl\u0131 oldu\u011funu bilirler yine de milyonlarca insan sigara i\u00e7meye devam eder. Sigara<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":5,"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":116,"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/posts\/61\/revisions\/116"}],"wp:attachment":[{"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milyonerkafa.com\/index.php\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}